Body-Brain Symmetrics

Body-Brain Symmetrics is a circuit of less-dominant practice in sports like Basketball, Wallball, Soccer, Tennis, Juggling, Football, Frisbee, and more. There’s no team competition, rather individual focus on learning these common sports from a less-dominant stance, which has incredible benefits to the body and general athletic skill.

There’s also a social/educational connection, with ice-breakers and learning about famous athletes who achieved extraordinary greatness through developing their less-dominant side, including Lebron James, Larry Bird, Kobe, Jordan, Cristiano Ronaldo, Messi, Maria Sharapova, Mickey Mantle, Patrick Mahomes, Rodney Mullen, Phil Mickelson, Manny Pacquiao, and more.